It’s never too late to change your life’s course.

My philosophy as a coach is to utilize my experiences to meet my athletes where they are no matter what their level of experience. The cornerstone of a successful coach/athlete relationship is the close partnership that is built on regular communication and feedback. After all, anyone can find a training plan. The value the coach provides is creating a custom training plan to fit the athlete, their goals, and life schedule. The open communication takes the guesswork out of implementation and execution

Doug Guthrie

2022-23 TEAM MILESTONES

7 Kona Finishers

Adrienne Bunn became the youngest finisher at the Ironman World Championship 2023. Adrienne posted the fastest time in the PCID Division (12:41)

Watch Adrienne’s Story

Multiple finishers in Sprint, International, 70.3 and 140.6 distances !

Multiple Boston Qualifiers

Over the last twenty years, with the help of mentors and my own study and experience I amassed a great amount of knowledge of all aspects of the sport. My expertise includes diet, strength training, nutrition, equipment, scheduling (training) and race strategy. I hold USAT Level 1, TrainingPeaks Level 2 and US Masters coaching certifications. I was head coach for the YMCA program with over 50 members for 5 years. At the YMCA, I worked with athletes of all levels competing in everything from 5k’s to Ironman distance triathlons. At Gu3 Training, I have worked with the same type of athletes and coached dozens to first time finishes as well as IM 70.3 World and Kona slots. I work on triathlon and run training programs for athletes throughout the United States.

My approach to balancing training with all the aspects of day-to-day life will take the guesswork out of the process

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